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How to Prepare for a Spa Visit

updated on April 7, 2019May 2, 20182 Comments on How to Prepare for a Spa Visit

Ahhhh, the spa…just the sound of the word puts me in instant relaxation mode. But if you’ve never been, it can be hard to know how to prepare for a …

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Healthy Doesn’t Always Come Easy

updated on April 7, 2019February 27, 2018Leave a Comment on Healthy Doesn’t Always Come Easy

If you read the About Me, you know that I love feeling healthy, but it doesn’t always come easy for me. It’s so much easier to say you’ll workout tomorrow, …

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